Service Description

Support your practice with Yoga for Therapists, a blend of poetry, mindfulness, gentle yoga postures & rest, guided by Julia Sage, registered yoga teacher & fellow therapist. This program is designed specifically for helping professionals or folks who hold space for others in a deeply emotional way. Join us for 10 weeks on Monday mornings from 9:30 am to 10:30 am to start your day/week intentionally & with care. Note: There will be no class the week of April 21 or May 19.

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